Herbal medicine
Medicinal herbs have stood the test of time and recent research is proving some of these huge benefits. They provide gentle, yet powerful and lasting solutions to a wide range of health issues. .
"The revival of herbal medicine is no passing cult due to sentimentality or superstition. It indicates, rather, a return to that deep devotion to nature that most of us have always possessed, and which seems in danger of being lost in the maze of modern pharmacy. It is an expression of loyalty to all that is best from the past as we move forward in the 21st Century with a better understanding of disease and its treatment." Thomas Bartram

For further information on herbalism see:  www.irh.ie

Naturopathy
Naturopathy deals with the bare bones of health – our dietary and lifestyle choices. Often what we eat, drink, breathe, or even how we deal with stress can, over time, have a negative impact on our health. If these issues are at the root of the problem, then it makes sense that they are addressed.

Naturopathy is about body awareness. It is also about taking responsibility for ourselves, and our health. With awareness and responsibility, comes the power to change. The role of a naturopath is to bring awareness to the patients’ current state of health. From there the patient will be actively encouraged to take responsibility for their own health.

Herbal medicine and naturopathy both compliment and potentiate the effects of each other. Treatment can be used to target a specific ailment, such as a digestive complaint or hormonal imbalance. It can also be of great benefit for those who feel tired, lethargic and generally under par. It can be used most wisely as a means of achieving good health and in the prevention of illness.

The Metamorphic Technique
The metamorphic technique an energy therapy, which involves very light massage of the spinal reflexes on the feet, hands and head. It is a very relaxing therapy. The metamorphic technique helps people to transform their lives. People sometimes get stuck in a particular pattern that stops them from realising their full potential, which can manifest in many ways: fears, bad habits, physical illnesses or just repeating patterns of behaviour. The metamorphic technique helps the person to feel well at all levels of their being. It is a very empowering therapy, which helps to bring direction and focus to people’s lives.

An initial consultation usually takes 1- 11/2 hours and costs 50 euro. Follow up consultations cost 20euro. An adult herbal complex costs 10euro a week. Complexes for children cost considerably less. 15minute consultations are available for acute conditions such as colds, flu’s and stomach bugs. These cost only 10euro.

For a consultation contact Lisa on 087 7531023